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GET WEEKLY REMINDERS!

WE’LL TEXT YOU EACH FRIDAY WITH A LINK TO THE NEXT WEEK’S MEAL PLAN AND OCCASIONAL MEAL PREP TIPS!

Text “PLAN” to (855) 909-0600.

Tip of the Week

Don’t toss out your decorative pumpkins as the seasons change.

Learn how to create your own pumpkin puree HERE!

OCT 29 – NOV 4, 2023

THIS WEEK’S MENU

All recipes, grocery list, & prep plan

DAY 1

Spooky Spaghetti & Meatballs

Side: Cheesy Ghost Crescents

VIEW RECIPES

DAY 2

White BBQ Chicken

Side: Sweet Potato Fries

VIEW RECIPES

DAY 3

Quick & Tasty Lettuce Wraps

Side: Coconut Rice

VIEW RECIPES

DAY 4

Cheesy Chicken Sliders

Side: Famous Creamed Corn

VIEW RECIPES

DAY 5

Creamy Tortellini Soup

Side: Roasted Sweet Potato Salad

VIEW RECIPES

DATE NIGHT/LEFTOVERS

DATE NIGHT / LEFTOVERS

DATE NIGHT IDEAS

LEFTOVER IDEAS

SNACKS & SUCH

Cinnamon Roll Cake

VIEW RECIPE

SNACKS & SUCH

Pumpkin Snickerdoodle Cookies

VIEW RECIPE